cooked · USDA SR Legacy, FDC ID 171112 (Poultry Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.24 | 8.4 |
| Isoleucine Essential (BCAA) | 1.36 | 5.1 |
| Valine Essential (BCAA) | 1.39 | 5.2 |
| Lysine Essential | 2.27 | 8.5 |
| Threonine Essential | 1.13 | 4.2 |
| Phenylalanine Essential | 1.11 | 4.2 |
| Methionine Essential | 0.71 | 2.7 |
| Histidine Essential | 0.70 | 2.6 |
| Tryptophan Essential | 0.37 | 1.4 |
| Glutamic acid Non-essential | 4.15 | 15.5 |
| Aspartic acid Non-essential | 2.60 | 9.7 |
| Proline Non-essential | 1.30 | 4.9 |
| Alanine Non-essential | 1.68 | 6.3 |
| Serine Non-essential | 1.14 | 4.3 |
| Tyrosine Non-essential | 1.01 | 3.8 |
| Arginine Non-essential | 1.69 | 6.3 |
| Cysteine Non-essential | 0.41 | 1.5 |
| Glycine Non-essential | 1.49 | 5.6 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171112 (Poultry Products). Educational reference, not medical advice.