Edamame, frozen, frozen

as sold · USDA SR Legacy, FDC ID 168410 (Vegetables and Vegetable Products)

Protein /100 g11.2 g
Amino acid score70%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.706.3
Isoleucine Essential (BCAA)0.282.5
Valine Essential (BCAA)0.302.7
Lysine Essential0.706.3
Threonine Essential0.312.8
Phenylalanine Essential0.464.1
Methionine Essential0.131.2
Histidine Essential0.252.2
Tryptophan Essential0.121.1
Glutamic acid Non-essential1.9017.0
Aspartic acid Non-essential1.2711.3
Proline Non-essential0.655.8
Alanine Non-essential0.423.8
Serine Non-essential0.635.6
Tyrosine Non-essential0.322.8
Arginine Non-essential0.686.1
Cysteine Non-essential0.121.0
Glycine Non-essential0.413.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168410 (Vegetables and Vegetable Products). Educational reference, not medical advice.