Edamame, frozen, prepared

as sold · USDA SR Legacy, FDC ID 168411 (Vegetables and Vegetable Products)

Protein /100 g11.9 g
Amino acid score70%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.746.3
Isoleucine Essential (BCAA)0.302.5
Valine Essential (BCAA)0.322.7
Lysine Essential0.746.3
Threonine Essential0.332.8
Phenylalanine Essential0.494.1
Methionine Essential0.141.2
Histidine Essential0.272.2
Tryptophan Essential0.131.1
Glutamic acid Non-essential2.0217.0
Aspartic acid Non-essential1.3511.3
Proline Non-essential0.695.8
Alanine Non-essential0.453.7
Serine Non-essential0.675.6
Tyrosine Non-essential0.342.8
Arginine Non-essential0.726.1
Cysteine Non-essential0.121.0
Glycine Non-essential0.433.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168411 (Vegetables and Vegetable Products). Educational reference, not medical advice.