dry · USDA SR Legacy, FDC ID 173425 (Dairy and Egg Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 4.23 | 8.8 |
| Isoleucine Essential (BCAA) | 3.01 | 6.3 |
| Valine Essential (BCAA) | 3.47 | 7.2 |
| Lysine Essential | 3.25 | 6.8 |
| Threonine Essential | 2.37 | 4.9 |
| Phenylalanine Essential | 2.72 | 5.6 |
| Methionine Essential | 1.56 | 3.2 |
| Histidine Essential | 1.16 | 2.4 |
| Tryptophan Essential | 0.77 | 1.6 |
| Glutamic acid Non-essential | 6.13 | 12.7 |
| Aspartic acid Non-essential | 4.78 | 9.9 |
| Proline Non-essential | 1.91 | 4.0 |
| Alanine Non-essential | 2.81 | 5.8 |
| Serine Non-essential | 3.66 | 7.6 |
| Tyrosine Non-essential | 2.00 | 4.2 |
| Arginine Non-essential | 3.08 | 6.4 |
| Cysteine Non-essential | 1.15 | 2.4 |
| Glycine Non-essential | 1.60 | 3.3 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173425 (Dairy and Egg Products). Educational reference, not medical advice.