Egg rolls, pork, refrigerated, heated: amino acid profile

as sold · USDA SR Legacy, FDC ID 172103 (Meals, Entrees, and Side Dishes)

Protein /100 g9.9 g
Energy /100 g227 kcal
Carbs /100 g28.5 g
Fat /100 g8.2 g
Amino acid score88%
Limiting amino acidvaline

How much protein and leucine does it contain?

Per 100 g, Egg rolls, pork, refrigerated, heated provides 9.9 g protein and 0.61 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.616.1
Isoleucine Essential (BCAA)0.303.0
Valine Essential (BCAA)0.343.4
Lysine Essential0.414.1
Threonine Essential0.313.1
Phenylalanine Essential0.393.9
Methionine Essential0.161.6
Histidine Essential0.212.1
Tryptophan Essential0.111.1
Glutamic acid Non-essential2.2722.8
Aspartic acid Non-essential0.626.2
Proline Non-essential0.747.4
Alanine Non-essential0.383.8
Serine Non-essential0.404.0
Tyrosine Non-essential0.212.1
Arginine Non-essential0.424.2
Cysteine Non-essential0.151.5
Glycine Non-essential0.393.9

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172103 (Meals, Entrees, and Side Dishes). Educational reference, not medical advice.

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