as sold · USDA SR Legacy, FDC ID 173462 (Dairy and Egg Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.97 | 9.7 |
| Isoleucine Essential (BCAA) | 0.66 | 6.6 |
| Valine Essential (BCAA) | 0.79 | 7.9 |
| Lysine Essential | 0.71 | 7.1 |
| Threonine Essential | 0.48 | 4.8 |
| Phenylalanine Essential | 0.65 | 6.5 |
| Methionine Essential | 0.39 | 3.9 |
| Histidine Essential | 0.26 | 2.6 |
| Tryptophan Essential | 0.16 | 1.6 |
| Glutamic acid Non-essential | 1.69 | 16.9 |
| Aspartic acid Non-essential | 0.93 | 9.3 |
| Proline Non-essential | 0.56 | 5.6 |
| Alanine Non-essential | 0.62 | 6.2 |
| Serine Non-essential | 0.75 | 7.5 |
| Tyrosine Non-essential | 0.46 | 4.6 |
| Arginine Non-essential | 0.58 | 5.8 |
| Cysteine Non-essential | 0.23 | 2.3 |
| Glycine Non-essential | 0.36 | 3.6 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173462 (Dairy and Egg Products). Educational reference, not medical advice.