Egg white, dried, stabilized, glucose reduced: amino acid profile

dry · USDA SR Legacy, FDC ID 170895 (Dairy and Egg Products)

Protein /100 g84.1 g
Energy /100 g357 kcal
Carbs /100 g4.5 g
Fat /100 g0.3 g
Amino acid score148%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Egg white, dried, stabilized, glucose reduced provides 84.1 g protein and 7.36 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)7.368.8
Isoleucine Essential (BCAA)4.415.2
Valine Essential (BCAA)5.726.8
Lysine Essential5.907.0
Threonine Essential3.634.3
Phenylalanine Essential5.136.1
Methionine Essential2.993.6
Histidine Essential2.052.4
Tryptophan Essential1.431.7
Glutamic acid Non-essential11.6613.9
Aspartic acid Non-essential9.1410.9
Proline Non-essential3.243.9
Alanine Non-essential5.136.1
Serine Non-essential6.167.3
Tyrosine Non-essential3.414.1
Arginine Non-essential4.895.8
Cysteine Non-essential2.212.6
Glycine Non-essential3.053.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170895 (Dairy and Egg Products). Educational reference, not medical advice.

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