powder · USDA SR Legacy, Egg, white, dried (NDB 01126)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 6.84 | 8.4 |
| Isoleucine Essential (BCAA) | 4.58 | 5.6 |
| Valine Essential (BCAA) | 5.16 | 6.4 |
| Lysine Essential | 5.51 | 6.8 |
| Threonine Essential | 3.69 | 4.5 |
| Phenylalanine Essential | 4.74 | 5.8 |
| Methionine Essential | 2.79 | 3.4 |
| Histidine Essential | 1.83 | 2.3 |
| Tryptophan Essential | 1.00 | 1.2 |
| Glutamic acid Non-essential | 10.77 | 13.3 |
| Aspartic acid Non-essential | 8.25 | 10.2 |
| Proline Non-essential | 3.15 | 3.9 |
| Alanine Non-essential | 4.68 | 5.8 |
| Serine Non-essential | 5.59 | 6.9 |
| Tyrosine Non-essential | 3.15 | 3.9 |
| Arginine Non-essential | 4.41 | 5.4 |
| Cysteine Non-essential | 2.10 | 2.6 |
| Glycine Non-essential | 2.84 | 3.5 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, Egg, white, dried (NDB 01126). Educational reference, not medical advice.