Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust: amino acid profile

as sold · USDA SR Legacy, FDC ID 172055 (Fast Foods)

Protein /100 g11.0 g
Energy /100 g244 kcal
Carbs /100 g25.4 g
Fat /100 g10.9 g
Amino acid score124%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust provides 11.0 g protein and 0.92 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.928.4
Isoleucine Essential (BCAA)0.484.4
Valine Essential (BCAA)0.585.3
Lysine Essential0.615.6
Threonine Essential0.403.6
Phenylalanine Essential0.555.0
Methionine Essential0.222.0
Histidine Essential0.333.0
Tryptophan Essential0.111.0
Glutamic acid Non-essential2.9326.6
Aspartic acid Non-essential0.867.8
Proline Non-essential1.1110.0
Alanine Non-essential0.454.1
Serine Non-essential0.605.4
Tyrosine Non-essential0.393.5
Arginine Non-essential0.514.6
Cysteine Non-essential0.181.6
Glycine Non-essential0.423.8

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172055 (Fast Foods). Educational reference, not medical advice.

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