Fast foods, biscuit, with egg, cheese, and bacon: amino acid profile

as sold · USDA SR Legacy, FDC ID 172029 (Fast Foods)

Protein /100 g12.0 g
Energy /100 g301 kcal
Carbs /100 g24.4 g
Fat /100 g17.5 g
Amino acid score129%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Fast foods, biscuit, with egg, cheese, and bacon provides 12.0 g protein and 0.93 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.937.8
Isoleucine Essential (BCAA)0.524.3
Valine Essential (BCAA)0.645.3
Lysine Essential0.695.8
Threonine Essential0.504.2
Phenylalanine Essential0.564.7
Methionine Essential0.292.5
Histidine Essential0.302.5
Tryptophan Essential0.161.4
Glutamic acid Non-essential2.2518.8
Aspartic acid Non-essential1.008.4
Proline Non-essential0.796.6
Alanine Non-essential0.534.4
Serine Non-essential0.705.8
Tyrosine Non-essential0.393.3
Arginine Non-essential0.594.9
Cysteine Non-essential0.211.7
Glycine Non-essential0.433.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172029 (Fast Foods). Educational reference, not medical advice.

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