Fast foods, breakfast burrito, with egg, cheese, and sausage: amino acid profile

as sold · USDA SR Legacy, FDC ID 170787 (Fast Foods)

Protein /100 g11.1 g
Energy /100 g277 kcal
Carbs /100 g23.0 g
Fat /100 g15.6 g
Amino acid score121%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Fast foods, breakfast burrito, with egg, cheese, and sausage provides 11.1 g protein and 0.90 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.908.1
Isoleucine Essential (BCAA)0.464.2
Valine Essential (BCAA)0.524.7
Lysine Essential0.797.1
Threonine Essential0.413.7
Phenylalanine Essential0.585.2
Methionine Essential0.262.4
Histidine Essential0.272.5
Tryptophan Essential0.131.1
Glutamic acid Non-essential2.3621.2
Aspartic acid Non-essential0.827.4
Proline Non-essential1.029.2
Alanine Non-essential0.474.2
Serine Non-essential0.686.1
Tyrosine Non-essential0.403.6
Arginine Non-essential0.595.3
Cysteine Non-essential0.211.9
Glycine Non-essential0.413.7

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170787 (Fast Foods). Educational reference, not medical advice.

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