Fast foods, chicken tenders

as sold · USDA SR Legacy, FDC ID 173321 (Fast Foods)

Protein /100 g19.2 g
Amino acid score121%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.558.1
Isoleucine Essential (BCAA)0.844.4
Valine Essential (BCAA)0.914.7
Lysine Essential1.628.4
Threonine Essential0.804.2
Phenylalanine Essential1.447.5
Methionine Essential0.522.7
Histidine Essential0.663.4
Tryptophan Essential0.221.2
Glutamic acid Non-essential3.1916.6
Aspartic acid Non-essential1.628.4
Proline Non-essential1.598.3
Alanine Non-essential1.015.3
Serine Non-essential0.794.1
Tyrosine Non-essential0.542.8
Arginine Non-essential1.226.3
Cysteine Non-essential0.281.5
Glycine Non-essential0.844.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173321 (Fast Foods). Educational reference, not medical advice.