Fast foods, sundae, hot fudge: amino acid profile

as sold · USDA SR Legacy, FDC ID 173276 (Fast Foods)

Protein /100 g3.6 g
Energy /100 g180 kcal
Carbs /100 g30.2 g
Fat /100 g5.5 g
Amino acid score125%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Fast foods, sundae, hot fudge provides 3.6 g protein and 0.28 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.287.7
Isoleucine Essential (BCAA)0.174.8
Valine Essential (BCAA)0.205.7
Lysine Essential0.226.3
Threonine Essential0.143.8
Phenylalanine Essential0.154.3
Methionine Essential0.071.8
Histidine Essential0.082.2
Tryptophan Essential0.041.3
Glutamic acid Non-essential0.6117.0
Aspartic acid Non-essential0.267.3
Proline Non-essential0.267.2
Alanine Non-essential0.123.3
Serine Non-essential0.164.5
Tyrosine Non-essential0.144.0
Arginine Non-essential0.133.7
Cysteine Non-essential0.030.9
Glycine Non-essential0.092.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173276 (Fast Foods). Educational reference, not medical advice.

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