Fish, salmon, chum, canned, without salt, drained solids with bone: amino acid profile

canned · USDA SR Legacy, FDC ID 174224 (Finfish and Shellfish Products)

Protein /100 g21.4 g
Energy /100 g141 kcal
Carbs /100 g0.0 g
Fat /100 g5.5 g
Amino acid score132%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Fish, salmon, chum, canned, without salt, drained solids with bone provides 21.4 g protein and 1.74 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.748.1
Isoleucine Essential (BCAA)0.994.6
Valine Essential (BCAA)1.105.2
Lysine Essential1.979.2
Threonine Essential0.944.4
Phenylalanine Essential0.843.9
Methionine Essential0.633.0
Histidine Essential0.632.9
Tryptophan Essential0.241.1
Glutamic acid Non-essential3.2014.9
Aspartic acid Non-essential2.1910.2
Proline Non-essential0.763.5
Alanine Non-essential1.306.0
Serine Non-essential0.874.1
Tyrosine Non-essential0.723.4
Arginine Non-essential1.286.0
Cysteine Non-essential0.231.1
Glycine Non-essential1.034.8

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174224 (Finfish and Shellfish Products). Educational reference, not medical advice.

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