canned · USDA SR Legacy, FDC ID 173709 (Finfish and Shellfish Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.51 | 7.8 |
| Isoleucine Essential (BCAA) | 0.86 | 4.4 |
| Valine Essential (BCAA) | 0.96 | 4.9 |
| Lysine Essential | 1.71 | 8.8 |
| Threonine Essential | 0.82 | 4.2 |
| Phenylalanine Essential | 0.73 | 3.7 |
| Methionine Essential | 0.55 | 2.8 |
| Histidine Essential | 0.55 | 2.8 |
| Tryptophan Essential | 0.21 | 1.1 |
| Glutamic acid Non-essential | 2.78 | 14.3 |
| Aspartic acid Non-essential | 1.91 | 9.8 |
| Proline Non-essential | 0.66 | 3.4 |
| Alanine Non-essential | 1.13 | 5.8 |
| Serine Non-essential | 0.76 | 3.9 |
| Tyrosine Non-essential | 0.63 | 3.2 |
| Arginine Non-essential | 1.11 | 5.7 |
| Cysteine Non-essential | 0.20 | 1.0 |
| Glycine Non-essential | 0.89 | 4.6 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173709 (Finfish and Shellfish Products). Educational reference, not medical advice.