raw · USDA SR Legacy, FDC ID 174196 (Finfish and Shellfish Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.09 | 8.8 |
| Isoleucine Essential (BCAA) | 0.61 | 4.9 |
| Valine Essential (BCAA) | 0.65 | 5.2 |
| Lysine Essential | 1.27 | 10.2 |
| Threonine Essential | 0.58 | 4.7 |
| Phenylalanine Essential | 0.51 | 4.1 |
| Methionine Essential | 0.46 | 3.7 |
| Histidine Essential | 0.30 | 2.4 |
| Tryptophan Essential | 0.16 | 1.3 |
| Glutamic acid Non-essential | 2.13 | 17.1 |
| Aspartic acid Non-essential | 1.38 | 11.1 |
| Proline Non-essential | 0.49 | 3.9 |
| Alanine Non-essential | 0.77 | 6.2 |
| Serine Non-essential | 0.58 | 4.7 |
| Tyrosine Non-essential | 0.48 | 3.9 |
| Arginine Non-essential | 0.90 | 7.2 |
| Cysteine Non-essential | 0.15 | 1.2 |
| Glycine Non-essential | 0.64 | 5.2 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174196 (Finfish and Shellfish Products). Educational reference, not medical advice.