as sold · USDA SR Legacy, FDC ID 169414 (Nut and Seed Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.24 | 6.8 |
| Isoleucine Essential (BCAA) | 0.90 | 4.9 |
| Valine Essential (BCAA) | 1.07 | 5.9 |
| Lysine Essential | 0.86 | 4.7 |
| Threonine Essential | 0.77 | 4.2 |
| Phenylalanine Essential | 0.96 | 5.2 |
| Methionine Essential | 0.37 | 2.0 |
| Histidine Essential | 0.47 | 2.6 |
| Tryptophan Essential | 0.30 | 1.6 |
| Glutamic acid Non-essential | 4.04 | 22.1 |
| Aspartic acid Non-essential | 2.05 | 11.2 |
| Proline Non-essential | 0.81 | 4.4 |
| Alanine Non-essential | 0.93 | 5.1 |
| Serine Non-essential | 0.97 | 5.3 |
| Tyrosine Non-essential | 0.49 | 2.7 |
| Arginine Non-essential | 1.93 | 10.5 |
| Cysteine Non-essential | 0.34 | 1.9 |
| Glycine Non-essential | 1.25 | 6.8 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169414 (Nut and Seed Products). Educational reference, not medical advice.