as sold · USDA SR Legacy, FDC ID 174786 (Snacks)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.94 | 7.7 |
| Isoleucine Essential (BCAA) | 1.16 | 4.6 |
| Valine Essential (BCAA) | 1.21 | 4.8 |
| Lysine Essential | 1.41 | 5.7 |
| Threonine Essential | 0.96 | 3.8 |
| Phenylalanine Essential | 1.34 | 5.3 |
| Methionine Essential | 0.34 | 1.4 |
| Histidine Essential | 0.67 | 2.7 |
| Tryptophan Essential | 0.31 | 1.3 |
| Glutamic acid Non-essential | 5.18 | 20.7 |
| Aspartic acid Non-essential | 3.03 | 12.1 |
| Proline Non-essential | 1.42 | 5.7 |
| Alanine Non-essential | 1.07 | 4.3 |
| Serine Non-essential | 1.35 | 5.4 |
| Tyrosine Non-essential | 1.00 | 4.0 |
| Arginine Non-essential | 2.26 | 9.0 |
| Cysteine Non-essential | 0.33 | 1.3 |
| Glycine Non-essential | 1.21 | 4.8 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174786 (Snacks). Educational reference, not medical advice.