Formulated bar, POWER BAR, chocolate: amino acid profile
as sold · USDA SR Legacy, FDC ID 173137 (Snacks)
Protein /100 g14.2 g
Energy /100 g363 kcal
Carbs /100 g69.6 g
Fat /100 g3.1 g
Amino acid score150%
Limiting amino acidnone (complete)
How much protein and leucine does it contain?
Per 100 g, Formulated bar, POWER BAR, chocolate provides 14.2 g protein and 1.33 g leucine. Use the listed preparation when comparing portions.
Add to my dayOpen interactive profileFull amino acid table
The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.33 | 9.4 |
| Isoleucine Essential (BCAA) | 0.66 | 4.7 |
| Valine Essential (BCAA) | 0.83 | 5.9 |
| Lysine Essential | 0.98 | 6.9 |
| Threonine Essential | 0.54 | 3.8 |
| Phenylalanine Essential | 0.74 | 5.2 |
| Methionine Essential | 0.29 | 2.0 |
| Histidine Essential | 0.36 | 2.5 |
| Tryptophan Essential | 0.19 | 1.3 |
| Glutamic acid Non-essential | 3.10 | 21.9 |
| Aspartic acid Non-essential | 1.25 | 8.8 |
| Proline Non-essential | 1.23 | 8.7 |
| Alanine Non-essential | 0.51 | 3.6 |
| Serine Non-essential | 0.86 | 6.1 |
| Tyrosine Non-essential | 0.27 | 1.9 |
| Arginine Non-essential | 0.61 | 4.3 |
| Cysteine Non-essential | 0.22 | 1.6 |
| Glycine Non-essential | 0.42 | 3.0 |
What do these numbers mean? Read the guide →
By Logan King and Dr Paul T Morgan, Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173137 (Snacks). Educational reference, not medical advice.