as sold · USDA SR Legacy, FDC ID 169411 (Nut and Seed Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.97 | 7.4 |
| Isoleucine Essential (BCAA) | 0.55 | 4.2 |
| Valine Essential (BCAA) | 0.71 | 5.4 |
| Lysine Essential | 0.89 | 6.8 |
| Threonine Essential | 0.55 | 4.2 |
| Phenylalanine Essential | 0.59 | 4.5 |
| Methionine Essential | 0.27 | 2.1 |
| Histidine Essential | 0.38 | 2.9 |
| Tryptophan Essential | 0.17 | 1.3 |
| Glutamic acid Non-essential | 2.43 | 18.6 |
| Aspartic acid Non-essential | 1.19 | 9.1 |
| Proline Non-essential | 0.86 | 6.5 |
| Alanine Non-essential | 0.75 | 5.7 |
| Serine Non-essential | 0.67 | 5.1 |
| Tyrosine Non-essential | 0.49 | 3.7 |
| Arginine Non-essential | 0.98 | 7.5 |
| Cysteine Non-essential | 0.23 | 1.7 |
| Glycine Non-essential | 0.70 | 5.3 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 169411 (Nut and Seed Products). Educational reference, not medical advice.