Formulated, wheat-based, unflavored added: amino acid profile

as sold · USDA SR Legacy, FDC ID 170180 (Nut and Seed Products)

Protein /100 g13.8 g
Energy /100 g622 kcal
Carbs /100 g23.7 g
Fat /100 g57.7 g
Amino acid score122%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Formulated, wheat-based, unflavored added provides 13.8 g protein and 0.99 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.997.2
Isoleucine Essential (BCAA)0.564.0
Valine Essential (BCAA)0.735.3
Lysine Essential0.916.6
Threonine Essential0.584.2
Phenylalanine Essential0.604.4
Methionine Essential0.282.0
Histidine Essential0.392.8
Tryptophan Essential0.161.2
Glutamic acid Non-essential2.5018.1
Aspartic acid Non-essential1.279.2
Proline Non-essential0.856.1
Alanine Non-essential0.825.9
Serine Non-essential0.705.0
Tyrosine Non-essential0.483.5
Arginine Non-essential1.067.7
Cysteine Non-essential0.251.8
Glycine Non-essential0.775.6

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170180 (Nut and Seed Products). Educational reference, not medical advice.

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