as sold · USDA SR Legacy, FDC ID 170180 (Nut and Seed Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.99 | 7.2 |
| Isoleucine Essential (BCAA) | 0.56 | 4.0 |
| Valine Essential (BCAA) | 0.73 | 5.3 |
| Lysine Essential | 0.91 | 6.6 |
| Threonine Essential | 0.58 | 4.2 |
| Phenylalanine Essential | 0.60 | 4.4 |
| Methionine Essential | 0.28 | 2.0 |
| Histidine Essential | 0.39 | 2.8 |
| Tryptophan Essential | 0.16 | 1.2 |
| Glutamic acid Non-essential | 2.50 | 18.1 |
| Aspartic acid Non-essential | 1.27 | 9.2 |
| Proline Non-essential | 0.85 | 6.1 |
| Alanine Non-essential | 0.82 | 5.9 |
| Serine Non-essential | 0.70 | 5.0 |
| Tyrosine Non-essential | 0.48 | 3.5 |
| Arginine Non-essential | 1.06 | 7.7 |
| Cysteine Non-essential | 0.25 | 1.8 |
| Glycine Non-essential | 0.77 | 5.6 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170180 (Nut and Seed Products). Educational reference, not medical advice.