French toast, frozen, ready-to-heat

as sold · USDA SR Legacy, FDC ID 172763 (Baked Products)

Protein /100 g7.4 g
Amino acid score111%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.587.9
Isoleucine Essential (BCAA)0.344.6
Valine Essential (BCAA)0.385.1
Lysine Essential0.375.0
Threonine Essential0.283.8
Phenylalanine Essential0.374.9
Methionine Essential0.172.3
Histidine Essential0.172.3
Tryptophan Essential0.091.3
Glutamic acid Non-essential1.7824.1
Aspartic acid Non-essential0.516.9
Proline Non-essential0.648.6
Alanine Non-essential0.304.0
Serine Non-essential0.425.7
Tyrosine Non-essential0.273.6
Arginine Non-essential0.344.5
Cysteine Non-essential0.141.9
Glycine Non-essential0.243.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172763 (Baked Products). Educational reference, not medical advice.