French toast, prepared from recipe, made with low fat (2%) milk

as sold · USDA SR Legacy, FDC ID 174998 (Baked Products)

Protein /100 g7.7 g
Amino acid score119%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.628.1
Isoleucine Essential (BCAA)0.384.9
Valine Essential (BCAA)0.425.4
Lysine Essential0.415.4
Threonine Essential0.304.0
Phenylalanine Essential0.395.1
Methionine Essential0.192.4
Histidine Essential0.182.3
Tryptophan Essential0.091.2
Glutamic acid Non-essential1.7222.3
Aspartic acid Non-essential0.587.5
Proline Non-essential0.597.6
Alanine Non-essential0.334.3
Serine Non-essential0.476.0
Tyrosine Non-essential0.283.7
Arginine Non-essential0.364.7
Cysteine Non-essential0.162.0
Glycine Non-essential0.253.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174998 (Baked Products). Educational reference, not medical advice.