Frostings, white, fluffy, dry mix: amino acid profile
dry · USDA SR Legacy, FDC ID 168803 (Sweets)
Protein /100 g2.3 g
Energy /100 g371 kcal
Carbs /100 g94.9 g
Fat /100 g0.0 g
Amino acid score134%
Limiting amino acidnone (complete)
How much protein and leucine does it contain?
Per 100 g, Frostings, white, fluffy, dry mix provides 2.3 g protein and 0.18 g leucine. Use the listed preparation when comparing portions.
Add to my dayOpen interactive profileFull amino acid table
The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.18 | 7.9 |
| Isoleucine Essential (BCAA) | 0.12 | 5.2 |
| Valine Essential (BCAA) | 0.14 | 6.0 |
| Lysine Essential | 0.15 | 6.6 |
| Threonine Essential | 0.10 | 4.3 |
| Phenylalanine Essential | 0.13 | 5.5 |
| Methionine Essential | 0.07 | 3.1 |
| Histidine Essential | 0.05 | 2.1 |
| Tryptophan Essential | 0.03 | 1.1 |
| Glutamic acid Non-essential | 0.31 | 13.4 |
| Aspartic acid Non-essential | 0.23 | 9.9 |
| Proline Non-essential | 0.13 | 5.8 |
| Alanine Non-essential | 0.15 | 6.6 |
| Serine Non-essential | 0.15 | 6.6 |
| Tyrosine Non-essential | 0.08 | 3.5 |
| Arginine Non-essential | 0.14 | 6.0 |
| Cysteine Non-essential | 0.05 | 2.3 |
| Glycine Non-essential | 0.15 | 6.7 |
What do these numbers mean? Read the guide →
By Logan King and Dr Paul T Morgan, Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168803 (Sweets). Educational reference, not medical advice.