dry · USDA SR Legacy, FDC ID 170175 (Nut and Seed Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.76 | 7.3 |
| Isoleucine Essential (BCAA) | 0.50 | 4.8 |
| Valine Essential (BCAA) | 0.68 | 6.5 |
| Lysine Essential | 0.49 | 4.8 |
| Threonine Essential | 0.64 | 6.2 |
| Phenylalanine Essential | 0.41 | 3.9 |
| Methionine Essential | 0.13 | 1.3 |
| Histidine Essential | 0.24 | 2.4 |
| Tryptophan Essential | 0.17 | 1.6 |
| Glutamic acid Non-essential | 2.00 | 19.3 |
| Aspartic acid Non-essential | 1.30 | 12.5 |
| Proline Non-essential | 0.83 | 8.0 |
| Alanine Non-essential | 0.59 | 5.7 |
| Serine Non-essential | 0.69 | 6.7 |
| Tyrosine Non-essential | 0.15 | 1.4 |
| Arginine Non-essential | 1.00 | 9.7 |
| Cysteine Non-essential | 0.06 | 0.5 |
| Glycine Non-essential | 0.55 | 5.4 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170175 (Nut and Seed Products). Educational reference, not medical advice.