Goose, domesticated, meat and skin, raw

raw · USDA SR Legacy, FDC ID 174470 (Poultry Products)

Protein /100 g15.9 g
Amino acid score126%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.338.4
Isoleucine Essential (BCAA)0.754.7
Valine Essential (BCAA)0.784.9
Lysine Essential1.257.9
Threonine Essential0.714.5
Phenylalanine Essential0.674.2
Methionine Essential0.382.4
Histidine Essential0.442.8
Tryptophan Essential0.211.3
Glutamic acid Non-essential2.3614.9
Aspartic acid Non-essential1.439.0
Proline Non-essential0.774.8
Alanine Non-essential0.986.2
Serine Non-essential0.634.0
Tyrosine Non-essential0.513.2
Arginine Non-essential0.996.2
Cysteine Non-essential0.251.6
Glycine Non-essential1.006.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174470 (Poultry Products). Educational reference, not medical advice.