Goose, liver, raw

raw · USDA SR Legacy, FDC ID 172415 (Poultry Products)

Protein /100 g16.4 g
Amino acid score153%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.489.0
Isoleucine Essential (BCAA)0.875.3
Valine Essential (BCAA)1.036.3
Lysine Essential1.247.6
Threonine Essential0.734.4
Phenylalanine Essential0.815.0
Methionine Essential0.392.4
Histidine Essential0.432.7
Tryptophan Essential0.231.4
Glutamic acid Non-essential2.1213.0
Aspartic acid Non-essential1.569.5
Proline Non-essential0.815.0
Alanine Non-essential0.955.8
Serine Non-essential0.704.3
Tyrosine Non-essential0.583.5
Arginine Non-essential1.006.1
Cysteine Non-essential0.221.3
Glycine Non-essential0.955.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172415 (Poultry Products). Educational reference, not medical advice.