Guinea hen, meat and skin, raw

raw · USDA SR Legacy, FDC ID 172416 (Poultry Products)

Protein /100 g23.4 g
Amino acid score123%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.697.2
Isoleucine Essential (BCAA)1.164.9
Valine Essential (BCAA)1.134.8
Lysine Essential1.898.1
Threonine Essential0.964.1
Phenylalanine Essential0.913.9
Methionine Essential0.622.6
Histidine Essential0.682.9
Tryptophan Essential0.261.1
Glutamic acid Non-essential3.4114.6
Aspartic acid Non-essential2.098.9
Proline Non-essential1.165.0
Alanine Non-essential1.385.9
Serine Non-essential0.833.5
Tyrosine Non-essential0.753.2
Arginine Non-essential1.486.3
Cysteine Non-essential0.311.3
Glycine Non-essential1.576.7
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172416 (Poultry Products). Educational reference, not medical advice.