Guinea hen, meat only, raw

raw · USDA SR Legacy, FDC ID 174471 (Poultry Products)

Protein /100 g20.6 g
Amino acid score127%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.557.5
Isoleucine Essential (BCAA)1.095.3
Valine Essential (BCAA)1.025.0
Lysine Essential1.758.5
Threonine Essential0.874.2
Phenylalanine Essential0.824.0
Methionine Essential0.572.8
Histidine Essential0.643.1
Tryptophan Essential0.241.2
Glutamic acid Non-essential3.0915.0
Aspartic acid Non-essential1.848.9
Proline Non-essential0.854.1
Alanine Non-essential1.135.5
Serine Non-essential0.713.4
Tyrosine Non-essential0.703.4
Arginine Non-essential1.256.0
Cysteine Non-essential0.261.3
Glycine Non-essential1.014.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174471 (Poultry Products). Educational reference, not medical advice.