Ham, minced

as sold · USDA SR Legacy, FDC ID 173865 (Sausages and Luncheon Meats)

Protein /100 g16.3 g
Amino acid score118%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.267.7
Isoleucine Essential (BCAA)0.704.3
Valine Essential (BCAA)0.754.6
Lysine Essential1.368.4
Threonine Essential0.734.5
Phenylalanine Essential0.643.9
Methionine Essential0.462.8
Histidine Essential0.603.7
Tryptophan Essential0.161.0
Glutamic acid Non-essential2.3414.4
Aspartic acid Non-essential1.509.2
Proline Non-essential0.714.4
Alanine Non-essential0.955.8
Serine Non-essential0.684.2
Tyrosine Non-essential0.543.3
Arginine Non-essential1.026.3
Cysteine Non-essential0.191.2
Glycine Non-essential0.885.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173865 (Sausages and Luncheon Meats). Educational reference, not medical advice.