Herring, Atlantic, pickled

as sold · USDA SR Legacy, FDC ID 175118 (Finfish and Shellfish Products)

Protein /100 g14.2 g
Amino acid score132%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.158.1
Isoleucine Essential (BCAA)0.654.6
Valine Essential (BCAA)0.735.2
Lysine Essential1.309.2
Threonine Essential0.624.4
Phenylalanine Essential0.553.9
Methionine Essential0.423.0
Histidine Essential0.422.9
Tryptophan Essential0.161.1
Glutamic acid Non-essential2.1214.9
Aspartic acid Non-essential1.4510.2
Proline Non-essential0.503.5
Alanine Non-essential0.866.0
Serine Non-essential0.584.1
Tyrosine Non-essential0.483.4
Arginine Non-essential0.856.0
Cysteine Non-essential0.151.1
Glycine Non-essential0.684.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 175118 (Finfish and Shellfish Products). Educational reference, not medical advice.