HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen

as sold · USDA SR Legacy, FDC ID 173327 (Meals, Entrees, and Side Dishes)

Protein /100 g9.2 g
Amino acid score127%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.737.9
Isoleucine Essential (BCAA)0.394.3
Valine Essential (BCAA)0.454.9
Lysine Essential0.545.9
Threonine Essential0.353.9
Phenylalanine Essential0.414.5
Methionine Essential0.192.1
Histidine Essential0.283.1
Tryptophan Essential0.131.4
Glutamic acid Non-essential2.1323.3
Aspartic acid Non-essential0.657.1
Proline Non-essential0.768.3
Alanine Non-essential0.404.4
Serine Non-essential0.424.6
Tyrosine Non-essential0.262.9
Arginine Non-essential0.475.1
Cysteine Non-essential0.131.4
Glycine Non-essential0.394.2
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173327 (Meals, Entrees, and Side Dishes). Educational reference, not medical advice.