Ice creams, vanilla, light, soft-serve

as sold · USDA SR Legacy, FDC ID 167576 (Sweets)

Protein /100 g4.9 g
Amino acid score137%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.428.7
Isoleucine Essential (BCAA)0.265.3
Valine Essential (BCAA)0.296.0
Lysine Essential0.357.2
Threonine Essential0.204.0
Phenylalanine Essential0.214.3
Methionine Essential0.112.2
Histidine Essential0.122.4
Tryptophan Essential0.061.2
Glutamic acid Non-essential0.9218.8
Aspartic acid Non-essential0.347.0
Proline Non-essential0.479.5
Alanine Non-essential0.183.8
Serine Non-essential0.244.9
Tyrosine Non-essential0.204.2
Arginine Non-essential0.183.8
Cysteine Non-essential0.040.8
Glycine Non-essential0.183.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 167576 (Sweets). Educational reference, not medical advice.