Jackfruit, raw

raw · USDA SR Legacy, FDC ID 174687 (Fruits and Fruit Juices)

Protein /100 g1.7 g
Amino acid score89%
Limiting amino acidlysine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.106.0
Isoleucine Essential (BCAA)0.074.0
Valine Essential (BCAA)0.095.0
Lysine Essential0.074.0
Threonine Essential0.095.0
Phenylalanine Essential0.053.0
Methionine Essential0.032.0
Histidine Essential0.032.0
Tryptophan Essential0.032.0
Glutamic acid Non-essential0.1911.0
Aspartic acid Non-essential0.1710.0
Proline Non-essential0.021.0
Alanine Non-essential0.095.0
Serine Non-essential0.106.0
Tyrosine Non-essential0.106.0
Arginine Non-essential0.148.0
Cysteine Non-essential0.021.0
Glycine Non-essential0.095.0
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174687 (Fruits and Fruit Juices). Educational reference, not medical advice.