KFC, Crispy Chicken Strips: amino acid profile

as sold · USDA SR Legacy, FDC ID 170341 (Fast Foods)

Protein /100 g20.3 g
Energy /100 g274 kcal
Carbs /100 g13.7 g
Fat /100 g15.4 g
Amino acid score131%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, KFC, Crispy Chicken Strips provides 20.3 g protein and 1.62 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.628.0
Isoleucine Essential (BCAA)0.924.5
Valine Essential (BCAA)1.035.1
Lysine Essential1.638.1
Threonine Essential0.924.5
Phenylalanine Essential0.844.2
Methionine Essential0.432.1
Histidine Essential0.693.4
Tryptophan Essential0.271.3
Glutamic acid Non-essential3.7918.7
Aspartic acid Non-essential1.919.5
Proline Non-essential0.894.4
Alanine Non-essential1.195.9
Serine Non-essential0.824.0
Tyrosine Non-essential0.834.1
Arginine Non-essential1.266.2
Cysteine Non-essential0.221.1
Glycine Non-essential0.874.3

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170341 (Fast Foods). Educational reference, not medical advice.

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