KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

cooked · USDA SR Legacy, FDC ID 170348 (Fast Foods)

Protein /100 g21.2 g
Amino acid score93%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.296.1
Isoleucine Essential (BCAA)0.622.9
Valine Essential (BCAA)0.773.6
Lysine Essential0.924.3
Threonine Essential0.703.3
Phenylalanine Essential0.813.8
Methionine Essential0.311.5
Histidine Essential0.512.4
Tryptophan Essential0.160.8
Glutamic acid Non-essential4.9723.4
Aspartic acid Non-essential1.446.8
Proline Non-essential1.708.0
Alanine Non-essential1.215.7
Serine Non-essential0.833.9
Tyrosine Non-essential0.653.1
Arginine Non-essential1.205.7
Cysteine Non-essential0.251.2
Glycine Non-essential1.788.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170348 (Fast Foods). Educational reference, not medical advice.