KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed

cooked · USDA SR Legacy, FDC ID 170742 (Fast Foods)

Protein /100 g22.4 g
Amino acid score93%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.376.1
Isoleucine Essential (BCAA)0.662.9
Valine Essential (BCAA)0.823.6
Lysine Essential0.974.3
Threonine Essential0.743.3
Phenylalanine Essential0.863.8
Methionine Essential0.321.4
Histidine Essential0.532.4
Tryptophan Essential0.170.8
Glutamic acid Non-essential5.2423.4
Aspartic acid Non-essential1.526.8
Proline Non-essential1.808.0
Alanine Non-essential1.285.7
Serine Non-essential0.873.9
Tyrosine Non-essential0.693.1
Arginine Non-essential1.275.7
Cysteine Non-essential0.261.2
Glycine Non-essential1.888.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170742 (Fast Foods). Educational reference, not medical advice.