KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed

cooked · USDA SR Legacy, FDC ID 170743 (Fast Foods)

Protein /100 g28.7 g
Amino acid score93%
Limiting amino acidvaline
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.756.1
Isoleucine Essential (BCAA)0.842.9
Valine Essential (BCAA)1.043.6
Lysine Essential1.244.3
Threonine Essential0.953.3
Phenylalanine Essential1.103.8
Methionine Essential0.411.4
Histidine Essential0.682.4
Tryptophan Essential0.220.8
Glutamic acid Non-essential6.7023.4
Aspartic acid Non-essential1.956.8
Proline Non-essential2.308.0
Alanine Non-essential1.635.7
Serine Non-essential1.123.9
Tyrosine Non-essential0.883.1
Arginine Non-essential1.625.7
Cysteine Non-essential0.331.2
Glycine Non-essential2.418.4
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170743 (Fast Foods). Educational reference, not medical advice.