KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading: amino acid profile

cooked · USDA SR Legacy, FDC ID 170745 (Fast Foods)

Protein /100 g22.3 g
Energy /100 g239 kcal
Carbs /100 g5.4 g
Fat /100 g14.2 g
Amino acid score92%
Limiting amino acidvaline

How much protein and leucine does it contain?

Per 100 g, KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading provides 22.3 g protein and 1.34 g leucine. Use the listed preparation when comparing portions.

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Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.346.0
Isoleucine Essential (BCAA)0.652.9
Valine Essential (BCAA)0.803.6
Lysine Essential0.964.3
Threonine Essential0.733.3
Phenylalanine Essential0.843.8
Methionine Essential0.321.4
Histidine Essential0.532.4
Tryptophan Essential0.170.8
Glutamic acid Non-essential5.1623.1
Aspartic acid Non-essential1.506.7
Proline Non-essential1.777.9
Alanine Non-essential1.265.6
Serine Non-essential0.863.9
Tyrosine Non-essential0.683.0
Arginine Non-essential1.255.6
Cysteine Non-essential0.261.1
Glycine Non-essential1.858.3

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170745 (Fast Foods). Educational reference, not medical advice.

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