Kielbasa, fully cooked, pan-fried

cooked · USDA SR Legacy, FDC ID 173878 (Sausages and Luncheon Meats)

Protein /100 g12.4 g
Amino acid score121%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.917.3
Isoleucine Essential (BCAA)0.494.0
Valine Essential (BCAA)0.584.7
Lysine Essential0.836.7
Threonine Essential0.413.3
Phenylalanine Essential0.443.6
Methionine Essential0.282.3
Histidine Essential0.362.9
Tryptophan Essential0.121.0
Glutamic acid Non-essential1.8815.2
Aspartic acid Non-essential1.058.5
Proline Non-essential0.836.7
Alanine Non-essential0.776.2
Serine Non-essential0.514.1
Tyrosine Non-essential0.352.8
Arginine Non-essential0.776.2
Cysteine Non-essential0.161.3
Glycine Non-essential0.846.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 173878 (Sausages and Luncheon Meats). Educational reference, not medical advice.