Kiwifruit, green, raw

raw · USDA SR Legacy, FDC ID 168153 (Fruits and Fruit Juices)

Protein /100 g1.1 g
Amino acid score98%
Limiting amino acidleucine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.075.8
Isoleucine Essential (BCAA)0.054.5
Valine Essential (BCAA)0.065.0
Lysine Essential0.065.4
Threonine Essential0.054.1
Phenylalanine Essential0.043.9
Methionine Essential0.022.1
Histidine Essential0.032.4
Tryptophan Essential0.011.3
Glutamic acid Non-essential0.1816.1
Aspartic acid Non-essential0.1311.1
Proline Non-essential0.043.9
Alanine Non-essential0.054.6
Serine Non-essential0.054.6
Tyrosine Non-essential0.033.0
Arginine Non-essential0.087.1
Cysteine Non-essential0.032.7
Glycine Non-essential0.065.3
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168153 (Fruits and Fruit Juices). Educational reference, not medical advice.