Lamb (Australian), fresh, rib chop/rack roast, frenched, bone-in, lean only, trimmed to 1/8" fat, raw

raw · USDA SR Legacy, FDC ID 174416 (Lamb, Veal, and Game Products)

Protein /100 g24.1 g
Amino acid score115%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.727.1
Isoleucine Essential (BCAA)1.004.2
Valine Essential (BCAA)1.084.5
Lysine Essential1.847.6
Threonine Essential0.984.1
Phenylalanine Essential0.903.7
Methionine Essential0.582.4
Histidine Essential0.632.6
Tryptophan Essential0.251.0
Glutamic acid Non-essential3.2113.3
Aspartic acid Non-essential1.988.2
Proline Non-essential1.024.2
Alanine Non-essential1.375.7
Serine Non-essential0.853.6
Tyrosine Non-essential0.753.1
Arginine Non-essential1.446.0
Cysteine Non-essential0.251.0
Glycine Non-essential1.275.3
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174416 (Lamb, Veal, and Game Products). Educational reference, not medical advice.