cooked · USDA SR Legacy, FDC ID 172656 (Lamb, Veal, and Game Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.99 | 7.1 |
| Isoleucine Essential (BCAA) | 0.57 | 4.2 |
| Valine Essential (BCAA) | 0.62 | 4.5 |
| Lysine Essential | 1.05 | 7.6 |
| Threonine Essential | 0.56 | 4.1 |
| Phenylalanine Essential | 0.51 | 3.7 |
| Methionine Essential | 0.33 | 2.4 |
| Histidine Essential | 0.36 | 2.6 |
| Tryptophan Essential | 0.14 | 1.0 |
| Glutamic acid Non-essential | 1.84 | 13.3 |
| Aspartic acid Non-essential | 1.13 | 8.2 |
| Proline Non-essential | 0.58 | 4.2 |
| Alanine Non-essential | 0.79 | 5.7 |
| Serine Non-essential | 0.49 | 3.6 |
| Tyrosine Non-essential | 0.43 | 3.1 |
| Arginine Non-essential | 0.82 | 6.0 |
| Cysteine Non-essential | 0.14 | 1.0 |
| Glycine Non-essential | 0.73 | 5.3 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172656 (Lamb, Veal, and Game Products). Educational reference, not medical advice.