cooked · USDA SR Legacy, FDC ID 174337 (Lamb, Veal, and Game Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.90 | 7.8 |
| Isoleucine Essential (BCAA) | 1.18 | 4.8 |
| Valine Essential (BCAA) | 1.32 | 5.4 |
| Lysine Essential | 2.16 | 8.8 |
| Threonine Essential | 1.04 | 4.3 |
| Phenylalanine Essential | 0.99 | 4.1 |
| Methionine Essential | 0.63 | 2.6 |
| Histidine Essential | 0.77 | 3.2 |
| Tryptophan Essential | 0.28 | 1.2 |
| Glutamic acid Non-essential | 3.54 | 14.5 |
| Aspartic acid Non-essential | 2.15 | 8.8 |
| Proline Non-essential | 1.02 | 4.2 |
| Alanine Non-essential | 1.47 | 6.0 |
| Serine Non-essential | 0.91 | 3.7 |
| Tyrosine Non-essential | 0.82 | 3.4 |
| Arginine Non-essential | 1.45 | 5.9 |
| Cysteine Non-essential | 0.29 | 1.2 |
| Glycine Non-essential | 1.19 | 4.9 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174337 (Lamb, Veal, and Game Products). Educational reference, not medical advice.