Lamb (New Zealand), frozen, composite of trimmed retail cuts, separable fat, raw

raw · USDA SR Legacy, FDC ID 172511 (Lamb, Veal, and Game Products)

Protein /100 g6.9 g
Amino acid score132%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.547.8
Isoleucine Essential (BCAA)0.334.8
Valine Essential (BCAA)0.375.4
Lysine Essential0.618.8
Threonine Essential0.304.3
Phenylalanine Essential0.284.1
Methionine Essential0.182.6
Histidine Essential0.223.2
Tryptophan Essential0.081.2
Glutamic acid Non-essential1.0014.5
Aspartic acid Non-essential0.618.8
Proline Non-essential0.294.2
Alanine Non-essential0.426.0
Serine Non-essential0.263.7
Tyrosine Non-essential0.233.4
Arginine Non-essential0.415.9
Cysteine Non-essential0.081.2
Glycine Non-essential0.344.9
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172511 (Lamb, Veal, and Game Products). Educational reference, not medical advice.