Lamb (new zealand), frozen, rib, lean and fat, trimmed to 1/8" fat, raw

raw · USDA SR Legacy, FDC ID 174388 (Lamb, Veal, and Game Products)

Protein /100 g15.9 g
Amino acid score132%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.247.8
Isoleucine Essential (BCAA)0.774.8
Valine Essential (BCAA)0.865.4
Lysine Essential1.408.8
Threonine Essential0.684.3
Phenylalanine Essential0.654.1
Methionine Essential0.412.6
Histidine Essential0.503.2
Tryptophan Essential0.191.2
Glutamic acid Non-essential2.3014.5
Aspartic acid Non-essential1.408.8
Proline Non-essential0.674.2
Alanine Non-essential0.956.0
Serine Non-essential0.593.7
Tyrosine Non-essential0.533.4
Arginine Non-essential0.945.9
Cysteine Non-essential0.191.2
Glycine Non-essential0.784.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174388 (Lamb, Veal, and Game Products). Educational reference, not medical advice.