Lamb, rib, lean and fat, trimmed to 1/8" fat, choice, raw

raw · USDA SR Legacy, FDC ID 174377 (Lamb, Veal, and Game Products)

Protein /100 g15.3 g
Amino acid score132%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.197.8
Isoleucine Essential (BCAA)0.744.8
Valine Essential (BCAA)0.835.4
Lysine Essential1.358.8
Threonine Essential0.664.3
Phenylalanine Essential0.624.1
Methionine Essential0.392.6
Histidine Essential0.483.2
Tryptophan Essential0.181.2
Glutamic acid Non-essential2.2214.5
Aspartic acid Non-essential1.358.8
Proline Non-essential0.644.2
Alanine Non-essential0.926.0
Serine Non-essential0.573.7
Tyrosine Non-essential0.523.4
Arginine Non-essential0.915.9
Cysteine Non-essential0.181.2
Glycine Non-essential0.754.9
Add to my dayOpen interactive profile

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174377 (Lamb, Veal, and Game Products). Educational reference, not medical advice.