Lamb, variety meats and by-products, brain, braised

cooked · USDA SR Legacy, FDC ID 172526 (Lamb, Veal, and Game Products)

Protein /100 g12.6 g
Amino acid score122%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.987.8
Isoleucine Essential (BCAA)0.504.0
Valine Essential (BCAA)0.604.8
Lysine Essential0.816.4
Threonine Essential0.564.5
Phenylalanine Essential0.604.8
Methionine Essential0.252.0
Histidine Essential0.332.7
Tryptophan Essential0.131.0
Glutamic acid Non-essential1.4911.8
Aspartic acid Non-essential1.058.3
Proline Non-essential0.544.3
Alanine Non-essential0.715.7
Serine Non-essential0.655.2
Tyrosine Non-essential0.463.7
Arginine Non-essential0.856.7
Cysteine Non-essential0.131.0
Glycine Non-essential0.594.7
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172526 (Lamb, Veal, and Game Products). Educational reference, not medical advice.