cooked · USDA SR Legacy, FDC ID 172528 (Lamb, Veal, and Game Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.12 | 8.5 |
| Isoleucine Essential (BCAA) | 1.08 | 4.3 |
| Valine Essential (BCAA) | 1.24 | 5.0 |
| Lysine Essential | 1.88 | 7.5 |
| Threonine Essential | 1.18 | 4.7 |
| Phenylalanine Essential | 1.08 | 4.3 |
| Methionine Essential | 0.55 | 2.2 |
| Histidine Essential | 0.57 | 2.3 |
| Tryptophan Essential | 0.27 | 1.1 |
| Glutamic acid Non-essential | 3.19 | 12.8 |
| Aspartic acid Non-essential | 2.15 | 8.6 |
| Proline Non-essential | 1.13 | 4.5 |
| Alanine Non-essential | 1.52 | 6.1 |
| Serine Non-essential | 0.96 | 3.9 |
| Tyrosine Non-essential | 0.78 | 3.1 |
| Arginine Non-essential | 1.63 | 6.5 |
| Cysteine Non-essential | 0.21 | 0.8 |
| Glycine Non-essential | 1.21 | 4.8 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172528 (Lamb, Veal, and Game Products). Educational reference, not medical advice.