Lamb, variety meats and by-products, kidneys, raw

raw · USDA SR Legacy, FDC ID 174354 (Lamb, Veal, and Game Products)

Protein /100 g15.7 g
Amino acid score127%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.187.5
Isoleucine Essential (BCAA)0.634.0
Valine Essential (BCAA)0.925.9
Lysine Essential1.026.5
Threonine Essential0.744.7
Phenylalanine Essential0.734.6
Methionine Essential0.322.0
Histidine Essential0.402.5
Tryptophan Essential0.211.3
Glutamic acid Non-essential1.7110.8
Aspartic acid Non-essential1.358.6
Proline Non-essential0.805.1
Alanine Non-essential0.855.4
Serine Non-essential0.734.7
Tyrosine Non-essential0.553.5
Arginine Non-essential0.915.8
Cysteine Non-essential0.181.1
Glycine Non-essential0.925.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174354 (Lamb, Veal, and Game Products). Educational reference, not medical advice.